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From Overextended to Empowered: Protecting Your Time & Energy for the New Year

January 28 @ 6:00 pm - 8:00 pm

FREE

Join us for a practical, empowering workshop to help you protect your time and energy in the new year!

Workshop Topics:
  • Priorities: Clarifying what truly matters—everything can’t be first
  • Boundaries: Setting and maintaining boundaries that support productivity (not selfishness)
  • Work Style Alignment: Designing your schedule around how you work best
  • Stress & Energy: Identifying stress triggers and planning ahead to reduce overwhelm
  • Realistic Expectations: Adapting expectations as priorities shift; consistency over perfection
  • Communication: Clear delegation, shared agreements, and navigating different styles
  • Work–Life Integration: Releasing guilt, honoring change, and using it to your advantage

    Trainer: Nicole Dupuis, Certified Productivity & Leadership Coach

Date: Wednesday, January 28, 2026

Time: 6:00pm – 8:00pm

Price: Free

Venue: WEDC Westchester Office, 901 N Broadway, Suite 23 White Plains, NY

 


Reasonable accommodations for persons with disabilities will be made if requested at least two weeks in advance.  Contact the Women’s Enterprise Development Center Inc. at 914.948.6098.

Funded in part through a Cooperative Agreement with the U.S. Small Business Administration.  


Fist, power and business women standing together. for success, winning and gender equality or fight for human rights. Portrait, teamwork and group of people with empowerment, yes hands or celebration.

Details

Date:
January 28
Time:
6:00 pm - 8:00 pm
Cost:
Free
Event Category:
Website:
https://www.vistashare.com/forms/v2/intake/c94751a650784a0ca4076ffe97e657b9/

Organizer

Persephone Zill
Phone
(914) 948-6098 ext. 11
Email
pazill@wedcbiz.org

Venue

WEDC Westchester
901 North Broadway - Suite 23
White Plains, NY 10603 United States
Phone
914-948-6098
View Venue Website
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